Funny Ice Skating Video Tosses a Dummy

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While skating on the ice seems intimidating, with the right equipment and a little patience, you can learn how to skate. Select the right material to make sure you'll be safe on the ice. Learn a few basic moves. Work on your technique. If you're dedicated to learning to figure skate, take classes.

1. 1

   Wear lighter clothes. When ice skating, wear clothes that are easy to move around in and will not get heavy when wet. Skating is exercise, so your body will get warmer once you move around, preventing you from getting cold on the ice. Go for a fitted top with leotards, tights, or leggings.^[1]

   • If you're skating in an outdoor rink, wear similar attire. However, you may want to choose slightly thicker fabrics or add layers. For example, wear a light tank top under a form-fitted sweater.

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   Wear a fitted sweater or a light coat. As you won't be moving around as vigorously during beginner moves, go for a light jacket or coat. This should be an outfit easy to take on and off, in case you get sweaty, and light and moveable enough that it does not get in the way of your motions on the ice.^[2]

   • For example, a fitted sweater is a great choice for an ice-skating outfit.

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   Find skates that fit properly. Skates should be fitted for comfort and are available in most shoe sizes. When you first start ice skating, you can rent ice skates. This allows you to explore different brands and sizes to figure out what works for you. Go to a pro shop and get a fitted there.^[3]

4. 4

   Put on socks or tights. To keep your feet warm, wear either skating tights or microfiber socks. It's important your feet are exposed to as little moisture as possible to keep you warm. Use either tights or microfiber cloths when skating.

   • Do not use cotton socks. These socks do not soak up moisture well and will leave your feet cold.

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   Wear a helmet. For your safety, wear a helmet. This will prevent injuries to your head if you fall on the ice.

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1. 1

   Practice falling. Falling is part of the sport so it's natural that this will happen. Falling with the right technique will keep you from getting injured. The first thing you should do is practice falling. To fall properly, do the following when you feel yourself losing your balance:^[4]

   • If you anticipate needing to fall, bend your knees and squat into a dip position.
   • Fall sideways, leaning forward, and place your hands on your lap. As soon as you fall, roll over onto your hands and knees.
   • One at a time, place your feet between your hands. Then, gently push yourself back up.

2. 2

   Learn to stop. Once you're comfortable skating around the rink doing swizzles, gliding, and stroking, you need to know how to stop. Stand together with your feet together. Push your feet apart while skating and stick one skate out sideways. This will push some frost off of the ice and cause your body to come to a stop. The motion is similar to skiing.^[5]

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   Do some basic gliding. Gliding is a form of marching on the ice that will help you transition into skating. March forward two steps and let your body glide forward slightly. Do this until you feel comfortable with it. Then, begin picking up one foot as you glide.

   • In figure skating, you alternate between lifting one foot and another. Gliding helps you become comfortable with that feeling.

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   Try stroking. Stroking is the same as gliding except you extend the motion longer. After marching, lift one foot as you glide, set that foot down, and lift the other. This is the foundation for basic skating. Repeat the process until you feel comfortable.

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   Do swizzles. After getting yourself gliding, place your heels together. Then, slide your feet apart. After this, point your toes together. Repeat this motion, leaving a trail in the ice that resembles an hourglass.^[6]

   • Swizzles help you go through the general motions of skating but keep your feet on the ice.
   • Keep practicing swizzles until you feel completely comfortable with the move. Eventually, you can start lifting your skates off the ice in alternating patterns as you skate.

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1. 1

   Warm up first. You should do a quick warm up before skating. This will help prevent you from becoming sore while on the ice and, as your body may not be used to the cold. At first, cramps may be more frequent due to the weather. Simply stretch each leg over the barriers at the rink to warm up before skating.^[7]

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   Do not look down. At first, you may be inclined to look down at your legs to make sure you're going through the right motions. This will not actually help you skate better and can actually cause accidents. Make sure to keep your head up so you do not collide with anyone on the ice.^[8]

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   Lean forward while you skate. Always lean forward slightly when skating. Bend your knees and keep your weight forward. Leaning back can cause you to fall backward onto the ice.^[9]

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   Practice frequently. Ice skating is difficult and takes years of practice. While you may feel overwhelmed at first, practice a few times a week. You'll eventually get the hang of figure skating.

   • It's hard to judge your own technique as you cannot observe yourself. See if you can find professional lessons in your area in your price range. You can look online or look for flyers in your local rink.^[10]

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Add New Question

• Question

  When I first got on the ice, I had an anxiety attack. What would help?

  

  Try going with a friend or family member who is confident with ice skating and can help you along.

• Question

  Will you forget ice skating if you haven't done it for a long time or will you remember everything?

  

  If you haven't skated in a while, it can take a while to get back into it, but over time, your muscle memory will kick in, if nothing else. It can be tricky at first, but you'll find that you'll get the action happening with greater ease than your first time skating. The more you've skated in the past, the more you'll most likely remember - If you have lots of experience with it, the faster it will come back.

• Question

  How do I turn on the ice?

  

  You stop slowly, then twist your body to the direction you want to go. Push off with your leading skate in the direction you want to go, then glide there.

• Question

  How long does it take to become a confident skater?

  

  It depends on how long or how frequently you practice. It also depends on how fast you learn and become comfortable with new things. Some people become confident in just a few days, while others need several weeks.

• Question

  What if I fall every time I try?

  

  You will most likely fall when you first get on the ice, but you won't fall every 5 seconds. Once you get the hang of it, it's pretty easy. If it helps, you can hold onto the wall.

• Question

  How do I keep from falling while skating?

  

  You have to learn to keep your balance while on the ice. The best way to do this is to hold your arms out and bend your knees slightly.

• Question

  Can you skate without a helmet?

  

  You can, and most people who are out free skating tend not to wear helmets. However, young children, hockey players, and those trying out complicated moves or motions should consider wearing a helmet.

• Question

  If you go skating, do you need to have your own skates, or do they give them to you?

  

  Joanne1191

  Community Answer

  At most ice arenas, you are able to rent skates, but it is easier if you have your own because they become accustomed to the shape of your feet.

• Question

  When skating backwards, do you apply force on the toes or heels

  

  You want to push from the middle of the skates to keep your balance. Think of pushing the middle of the blade out and in front of you to propel the rest of your body backwards.

• Question

  How much does it usaly cost for a pair of ice skates?

  

  Good skates can start at about $60 to $90 a pair. Never go for less, and keep in mind that higher prices don't necessarily mean higher quality. Check online references for different brands, to get a good idea of what others think.

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VideoRead Video Transcript

• Don't be afraid to fall, face it, you will fall but don't let that discourage you.

• When you fall, try to land on your bottom. If you do fall forwards, don't put your hands out to catch your fall, or you could break your wrists.

• Just hanging around on skates or skating loosely while talking to a friend is a good way to soothe your anxieties and make you more comfortable on skates.

• Ensure to wear proper clothes before ice skating.

Thanks for submitting a tip for review!

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• Be mindful of other skaters in the rink.

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Things You'll Need

• Skates
• Rink
• Outdoor Clothes

About This Article

Article Summary X

To have a successful first time ice skating, dress for the occasion by wearing long sleeves and pants and light layers, like a jacket, gloves, and a hat. Bring a couple pairs of socks in case your feet get cold, and make sure the ice skates you rent fit your feet so they're comfortable and don't cause blisters. Once you're suited up, carefully step onto the ice, holding onto the railing for support. Keep your knees slightly bent at all times for extra stability. To start skating, push off with one foot. As you glide forward, bring the foot you pushed off with back down onto the ice, then use your other foot to push off. Continue alternating feet to keep skating forward, and hold your arms out to your sides a little bit to help you balance. Keep your eyes ahead of you and avoid looking down so you don't fall or run into anyone. To turn, just bring your outside shoulder, or the shoulder that's opposite the direction you want to turn, forward. If you want to turn left, bring your right shoulder forward. To turn right, bring your left shoulder forward. To stop skating, move your feet away from each other, then turn one of your skates to the side. If you ever feel like you're going to fall, bend your knees more and try to sit down on the ice for a gentle landing. Try to stay loose when you're falling so you're less likely to hurt yourself. Keep in mind that falling is totally normal when you're new to ice skating. The more you practice ice skating, the easier it will be! Read on to learn more about the proper equipment you'll need to ice skate!

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